Summer Fat Flush: Day 3

This morning was super exciting for me because we did field exercises through-out. Because of time, we only ran 400m, and then we stretched afterwards. Exercise was quite intense, consisting of squats, frog-jumps, more running and other moves I don’t know the names to.

I wasn’t running out of breath that much today. For a minute there I felt like superwoman lol. I figured that, maybe, it’s because now I’m getting used to running every day. I’m hoping that by the end of the month, I’ll be running for a kilometer or two, straight, without puffing and panting or even walking.

Westgate Half Marathon Race

Old mutual hosted a half marathon race yesterday at Westgate Shopping Centre, which i attended. Registration was free and there were different categories to cater for everyone.