We recommend:

Monday, April 08, 2013

Post Easter Detox: Day 1

I found myself over-endulging over the Easter holidays, just could not stop. My ex came around and he was taking me out from Friday, through to Sunday so it was a lot of food and alcohol all the way. And even after the holidays, i just continued with my eating spree.

However, i've decided to cleanse my system and rid it of all the dirt that has accumulated over the past few weeks. So i'm detoxing, starting today.

I weighed myself in the morning and i wasn't really surprised by what i saw. I'm at 95kg, though i thought it was actually going to be more than that.

I plan to take vegetables and fruits only, and a lot of water. I've also decided to cut on my Coke intake. I have a weakness for Coca-Cola and i have about 500ml per day, everyday. I know how bad this is on my health but it seems i'm addicted. I've got to find a way to stop, one way or the other.

I have just five days to detox. I'm planning to travel to South Africa over the weekend so i can only do this until Friday. I need to lose at least 5kg, so that i get down to 90kg. The day that i hit the 80s is the day that i shall reward myself greatly lol. I'm talking pedicure, manicure, massage and a facial but until then, i'm stuck in the 90s!

No comments:

Post a Comment

Thank you for visiting. Please feel free to leave a comment below.