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Monday, February 10, 2014

Uh-oh, I Think I'm Pregnant!

Last Monday i embarked on intermittent fasting, eating only one big meal in the evening. I continued until Wednesday and by then i'd lost 2kg (4.4lbs).

I stopped when i realised that i was getting extra hungry, especially early in the mornings (3-4am). I also just recently started going to the toilet to pee like 3 or 4 times during the night. I'm now four days late for my period and i've just figured out that i might just be pregnant!

What it means for me is that i've to be extra careful if i'm going to embark on any diet. I'm getting a pregnancy test today, just to be sure. If i really am pregnant, then my whole diet changes altogether.

My results will be available later on in the day and i'll know what to do then.

Sunday, February 02, 2014

Back On My Feet!

A lot has happened in my life since my last post. I got engaged and eventually married. I also got pregnant and had a miscarriage on the 17th of November last year at 11 weeks. I documented all of that on my other blog which you can go check out at The Ma Diaries ( http://themadiaries.blogspot.com).
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<p>I'm back on my feet now and things have started happening now! I've just landed the leading role in a local TV series, started shooting Friday. I weigh 97kg (213lbs) right now and i do want to lose a lot of weight (about 60lbs).<br></p>

<p>My goal is losing between 11lbs to 22lbs (5-10kg) per month. I'm not so much of an exercise person so i'll concentrate more on eating right and just walking.</p>
<p>I've done intermittent fasting (IF) before and it has done wonders. IF involves eating one meal in a day. You eat nothing for 18 hours and eat all you want in the remaining 6 hours. I'll explain more on it in my next post.</p>
<p>I also intend to jog everyday in the morning. I'm not so much of an exercise person so for now, jogging is enough. </p>
<p>I'm a Coca-Cola addict and yesterday i came accross a post on the horrible things that it can do to your body so i'm going to try quitting it (one step at a time!). I'll share the post here, again in another post.</p>
<p>I've got my husband's support and that's all i need right now.</p>