Day 8

So today was supposed to be my weigh-in day but i didn't do it. I basically didn't want to know anything that the scale had to tell me. I've been on a binge for the past 3 days, today included so i know the numbers are not in my favour and i'm just not ready to face the truth right now because i know that it will just demotivate and that's the last thing i want at the moment.
I travelled out of town to see my sister who's in boarding school today so i made sure that i ate before leaving home because i didn't want to have to buy food on my way. I had a cup of coffee with four slices of bread then when i got there, i had a coke. I came back really late and by that time, i was already very hungry. All i wanted to do was eat so when i got back into town, i ordered some junk food for myself. It was french fries, deep fried chicken, coleslaw salad and a coke. I felt full when i was halfway through but i couldn't stop eating because i hate "wasting", considering food is so expensive here!

21:33 it is and i'm ready to in to bed now, feeling bloated as ever!