It is important to resume eating very lightly, and very gradually, in exact relationship to the duration of the fast. Therefore, if breaking a 40-day fast, you may want to start with only small quantities of fruit juice for several days up to a week, before actually resuming with solid food like regular fruit.
Important:
Showing posts with label Breaking your Fast. Show all posts
Showing posts with label Breaking your Fast. Show all posts
Tuesday, January 17, 2012
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