Get Fit Challenge : Week 1

It's a week into the challenge and i still haven't lost anything! I wouldn't call 400g anything! It's a shame!




I'm the one person who always tells others to watch what they put into their mouths yet i can't do that very thing that i'm telling others to do. I know exactly what to do to get out of this horrible situation i'm in but i just don't have the motivation.

When will i get up and face my demons? When will i confront my situation? When will i learn that if i want things done, i've to get on my feet and do them myself? When will i realise that change will come if i make the first step? When will i know that i'm on control of my own body and what gets into it?

It's a shame! It's a damn shame!