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Thursday, August 15, 2013

Day 4 Fruits & Veg Diet

I had a good night's sleep last night. Didn't experience breathing problems at all so yes, it must've been dehydration that was causing the pain at night.

I had trouble drinking water today because i was busy running around, drank only a litre. Sweets came around and we played a few games of cards and finally took a walk. The weather was very hot today (summer is almost here) but the walk was very refreshing.

Today i had a mixture of both fruits and vegetables. Didn't experience any hunger pains at all but i felt a bit dehydrated. Off to bed now and i promise to make up for less water tomorrow.

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