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Tuesday, August 20, 2013

Day 5 Fruits & Veg Diet

Not much to write about here. I think my body has finally adjusted to this new "lifestyle". My friend says i should never call it a diet, but rather a "lifestyle change". She says the moment your brain registers that it's a diet, it will work against you and you will find the diet difficult to do or stay on.

I had 3l of water which went down well. The headaches are gone for now, don't know if they will come again or not, but for now i'm alright.

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