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Tuesday, August 20, 2013

Day 7 Fruits & Veg Diet

Last day was ok, problem-free. I couldn't wait to finish and get it over and done with. In all of my impatience, i still did things the right way.

I had a combination of fruits and vegetables and my daily 3l of water. Overally, the day went well. I went to bad anxious because i just couldn't wait to get on the scale and weigh myself, find out how well i had done.

I did weigh the next morning and i wasn't as pleased because i wanted to lose 5kg but instead i lost 4 (8.8lbs). That wasn't my target but at least it's something. Time to regroup!!!

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