Day 1 (06 February 2012)

Woke up and weighed myself first thing in the morning, after BM (bowel movement) and I was so disappointed to find out that I am now weighing 94.9kg. This is the heaviest I have weighed to date and I don’t feel so good right now. I keep asking myself, “how did I get here?”, but of course I know how. Normally, I wake up and go straight to the kitchen to get something to eat and by 9am, I was already experiencing some mild hunger pains. They didn’t last for long, though.

I went back to bed soon after that and slept all through the morning. I woke up around midday with a headache and I assumed it was due to dehydration so I had my first litre of water for the day then. Later, when I couldn’t handle it anymore, I had an apple, a banana and some popcorn. I do know that the fruits I ate are good for me and I don’t feel guilty about it but I’m not too sure about the popcorn, though. I did manage to drink another litre of water during the day, making it a total of 2 litres of water that I’ve had today.

I watched T.V. all afternoon and took a long, warm bath in the evening. So far, Day 1 has gone well and I’m happy about my achievement so far. Don’t know what tomorrow holds for me but I do promise myself to do the best that I can. I do pray that tomorrow I will be able to completely stay away from food.