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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Tuesday, September 25, 2012

Keeping Fit!

So after the race, i actually sat down to think about my health. There was a lot of panting during the race from my part, so i've decided to jog every single day, come what may..

Last night, after i came back from work, recruited my boyfriend and we went jogging together. We did abouk 3km of combined sprinting, jogging and power-walking. I did notice that it was more difficult to do at first, but as we proceeded along, i got into it and it wasn't as difficult anymore.

Thursday, September 13, 2012

To Be Or Not To Be?

I pose this question at myself because i don't want to just talk about stuff and not live up to it. I can't inspire people through talk if my own life isn't an inspiration. How am i even supposed to motivate someone else when i personally lack self-motivation???