Back On My Feet!

A lot has happened in my life since my last post. I got engaged and eventually married. I also got pregnant and had a miscarriage on the 17th of November last year at 11 weeks. I documented all of that on my other blog which you can go check out at The Ma Diaries ( http://themadiaries.blogspot.com).
<!--more-->

<p>I'm back on my feet now and things have started happening now! I've just landed the leading role in a local TV series, started shooting Friday. I weigh 97kg (213lbs) right now and i do want to lose a lot of weight (about 60lbs).<br></p>

<p>My goal is losing between 11lbs to 22lbs (5-10kg) per month. I'm not so much of an exercise person so i'll concentrate more on eating right and just walking.</p>
<p>I've done intermittent fasting (IF) before and it has done wonders. IF involves eating one meal in a day. You eat nothing for 18 hours and eat all you want in the remaining 6 hours. I'll explain more on it in my next post.</p>
<p>I also intend to jog everyday in the morning. I'm not so much of an exercise person so for now, jogging is enough. </p>
<p>I'm a Coca-Cola addict and yesterday i came accross a post on the horrible things that it can do to your body so i'm going to try quitting it (one step at a time!). I'll share the post here, again in another post.</p>
<p>I've got my husband's support and that's all i need right now.</p>

Keeping Fit!

So after the race, i actually sat down to think about my health. There was a lot of panting during the race from my part, so i've decided to jog every single day, come what may..

Last night, after i came back from work, recruited my boyfriend and we went jogging together. We did abouk 3km of combined sprinting, jogging and power-walking. I did notice that it was more difficult to do at first, but as we proceeded along, i got into it and it wasn't as difficult anymore.