Back On My Feet!

A lot has happened in my life since my last post. I got engaged and eventually married. I also got pregnant and had a miscarriage on the 17th of November last year at 11 weeks. I documented all of that on my other blog which you can go check out at The Ma Diaries ( http://themadiaries.blogspot.com).
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<p>I'm back on my feet now and things have started happening now! I've just landed the leading role in a local TV series, started shooting Friday. I weigh 97kg (213lbs) right now and i do want to lose a lot of weight (about 60lbs).<br></p>

<p>My goal is losing between 11lbs to 22lbs (5-10kg) per month. I'm not so much of an exercise person so i'll concentrate more on eating right and just walking.</p>
<p>I've done intermittent fasting (IF) before and it has done wonders. IF involves eating one meal in a day. You eat nothing for 18 hours and eat all you want in the remaining 6 hours. I'll explain more on it in my next post.</p>
<p>I also intend to jog everyday in the morning. I'm not so much of an exercise person so for now, jogging is enough. </p>
<p>I'm a Coca-Cola addict and yesterday i came accross a post on the horrible things that it can do to your body so i'm going to try quitting it (one step at a time!). I'll share the post here, again in another post.</p>
<p>I've got my husband's support and that's all i need right now.</p>

Day 1 Fruits and Veg Diet

Last Monday when i weighed, i was at exactly 98kg. I've been jogging and eating smaller portions and i've since lost 2kg. As of today, the 12th of August 2013, i weigh 96kg.

How I Look, At 93kg

It's 3am and i'm having trouble sleeping so what do i do? Blog away..

General Motors Weight Loss Diet in Detail

I've personally done this program and it works! If you're looking to lose weight fast, get toned muscles and detoxify, this is the best diet for you. I recommend that you try it today, don't waste no time. Your body will thank you for it.

The following diet and health program was developed for employees and dependents of General Motors, Inc. and is intended for their exclusive use. This program was developed in conjunction with a grant from U.S. Department of Agriculture and the Food and Drug Administration. It was field tested at the Johns Hopkins Research Centre and was approved for distribution by the Board of Directors, General Motors Corp. at a general meeting on August 15, 1985. General Motors Corp. wholly endorses this program and is making it available to all employees and families. This program will be available at all General Motors Food Service Facilities. It is management's intention to facilitate a wellness and fitness program for everyone.

To Be Or Not To Be?

I pose this question at myself because i don't want to just talk about stuff and not live up to it. I can't inspire people through talk if my own life isn't an inspiration. How am i even supposed to motivate someone else when i personally lack self-motivation???